Can’t seem to quit the habit of procrastinating? Psychology behind procrastination and how to get it fixed Just one more episode, after that I will turn the TV off, one more insta reels, after that I will never touch the phone for the day; this is last time I am gossiping to my bestie, after … Read more
Fitness enthusiasts especially gym goers focus on their workout routine, diet, or supplements, but they often ignore the drinking water before and after the Workout. Whether you are doing cardio exercises, lifting weights or practicing yoga, hydration plays a crucial role in performance and overall health. Here we shall discuss about the benefits of drinking … Read more
Zeera (Cumin Seeds) water is a naturally homemade health drink prepared by soaking or boiling cumin (zeera) seeds in water. It is a traditional Ayurvedic remedy widely used in Indian households for improving digestion, boosting metabolism, and improving overall health. Here are some benefits followed by side-effects of drinking Jeera Water in the morning on … Read more
How to get rid their children’s addiction to mobile of, many parents are facing common problems in the modern era of technology. Here are some simple but most effective ways to make their children more curious to outdoor activities rather than becoming a mobile addictor. Set boundaries Parents should need to set limits of every … Read more
In the age of technology, where everyone surrounded by so many sources of mind distractions whether it is Instagram reels scrolling, late night chatting with friends or watching your favourite web series, all these late night avoidable activities unknowingly are costing for you dearly. Here we are going through the benefits you get by waking … Read more
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